Ready for new meal ideas? Check out what your Sobeys Dietitians are up to this month in East Point, Saint John West and Rothesay!
East Point, Saint John West & Rothesay
February 2017
Taste & Learn Classes (FREE)
Learn how to use different foods. Recipes and samples provided!
Cooking for Heart Health…Vegetarian eating: Tuesday, February 7th, 12:00-1:30 pm, East Point
Cooking for Heart Health…Mediterranean Foods: Wednesday, February 8th, 12:00 pm – 1:30 pm, Rothesay
Cooking for Heart Health…Salad Dressings and Oils: Thursday, February 23rd, 12:00-1:30 pm, Saint John West
Cooking for Heart Health…Desserts: Friday, February 24th, 12:00-1:30 pm, East Point
Healthy Cooking Class with Chef and Dietitian ($15)
Thursday, February 9th, 6:00 pm – 8:00 pm, Saint John West
Friday, February 10th, 6 pm- 8 pm, East Point
Wednesday, February 15th, 11:00 am- 1:00 pm, Rothesay
Learn how to cook healthy, great tasting recipes.
Menu:
Samosa Cups
Butternut Squash Daal topped with Egg
Spinach with Yogurt Dressing
Chocolate Cardamom Truffles
Group Nutrition Classes! (FREE)
Get your health questions answered in a supportive group environment.
Tuesday, February 28th, 10:00 am -11:30 am, Rothesay
Introduction to solids: No sitter? Bring the baby along! Mom, dad, grandparents all welcome:
Friday, February 3rd, 10 am-11:30 am, East Point OR Thursday, February 16th 10:30 am – 12:00 pm, Saint John West
Heart Health Grocery Store Tour:
Heart Health Grocery Store Tour:
Friday, February 3rd, 10 am-11:30 am East Point
Thursday, February 16th 10:30 am – 12:00 pm, Saint John West
Individual Sessions
Book a nutrition counseling session for your health condition. Covered by most insurance plans.
To register:
Call: 633-7787
OR
Email: karen.simon@sobeys.com (East Point) maryann.petersgallant@sobeys.com (Saint John West & Rothesay)
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