February 2017 Events with Sobeys Dietitians

Sobeys Nutrition EventsReady for new meal ideas? Check out what your Sobeys Dietitians are up to this month in East Point, Saint John West and Rothesay!

East Point, Saint John West & Rothesay
February 2017

Taste & Learn Classes (FREE)

Learn how to use different foods. Recipes and samples provided!

Cooking for Heart Health…Vegetarian eating: Tuesday, February 7th, 12:00-1:30 pm, East Point

Cooking for Heart Health…Mediterranean Foods: Wednesday, February 8th, 12:00 pm – 1:30 pm, Rothesay

Cooking for Heart Health…Salad Dressings and Oils: Thursday, February 23rd, 12:00-1:30 pm, Saint John West

Cooking for Heart Health…Desserts: Friday, February 24th, 12:00-1:30 pm, East Point

Healthy Cooking Class with Chef and Dietitian ($15)

Thursday, February 9th, 6:00 pm – 8:00 pm, Saint John West
Friday, February 10th, 6 pm- 8 pm, East Point
Wednesday, February 15th, 11:00 am- 1:00 pm, Rothesay

Learn how to cook healthy, great tasting recipes.

Menu:
Samosa Cups
Butternut Squash Daal topped with Egg
Spinach with Yogurt Dressing
Chocolate Cardamom Truffles

Group Nutrition Classes! (FREE)
Get your health questions answered in a supportive group environment.

Tuesday, February 28th, 10:00 am -11:30 am, Rothesay
Introduction to solids: No sitter? Bring the baby along! Mom, dad, grandparents all welcome:

Friday, February 3rd, 10 am-11:30 am, East Point OR Thursday, February 16th 10:30 am – 12:00 pm, Saint John West
Heart Health Grocery Store Tour:

Heart Health Grocery Store Tour:
Friday, February 3rd, 10 am-11:30 am East Point
Thursday, February 16th 10:30 am – 12:00 pm, Saint John West

Individual Sessions
Book a nutrition counseling session for your health condition. Covered by most insurance plans.

To register:
Call: 633-7787
OR
Email: karen.simon@sobeys.com (East Point) maryann.petersgallant@sobeys.com (Saint John West & Rothesay)

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