Sobeys Nutrition Events June 2016

Ready for new meal ideas? Check out what our Sobeys Dietitians are up to this month!

Sobeys Saint John West and Rothesay, JUNE 2016

Taste & Learn Classes (FREE class)!
Try a new food. Recipes and samples provided!
SUMMER SALADS: Wednesday, June 15th, 11:00 AM -12:00 PM Saint John West
SUMMER SALADS: Tuesday, June 28th , 11:00 AM- 12:00 PM, Rothesay
WATERMELON: Friday, June 17th, 11:00 AM- 12:00 PM, Rothesay
WATERMELON: Wednesday, June 22nd , 10:30-11:30 AM Saint John West

BETTER FOR YOU COOKING CLASS. $15 PER PERSON
Friday, June 10th 11:00 AM-1:00 PM Rothesay
Monday, June 13th 11:00 AM –1:0 PM, Saint John West
MENU:
Pork Souvlaki
Rice & Bulgar Greek Salad
Creamy Mediterranean Salad
Lemon Cloud Cake with Blueberries

INTRODUCTION TO SOLIDS (FREE)
NO SITTER, BRING THE BABY ALONG. MOM, DAD, GRANDPARENTS, ALL WELCOME
Friday, June 24th, 10:00-11:30 AM, Rothesay

BETTER FOR YOU CLASSES (FREE)
UNDERSTANDING NUTRITION LABELS TO HELP CONTROL BLOOD PRESSURE
Tuesday, June 14th, 10:00 AM-11:30 AM, Saint John West

5 SECRETS FOR BETTER BLOOD SUGAR CONTROL
Thursday, May 16th, 10 AM-11 AM, Saint John West

5 SECRETS TO HELP CONTROL CHOLESTEROL
Tuesday, June 21st , 10 AM-11 AM, Rothesay

SECRETS TO A SLIMMER SUMMER
Wednesday, June 22nd, 2:30 PM- 4:00 PM, Rothesay
Wednesday, June 29th, 10:00-11:30 AM, Saint John West

Please call 633-7787 to register for all class, or email karen.simon@sobeys.com.
Classes will meet at the pharmacy to begin.