https:\/\/www.facebook.com\/events\/2194422694023100\/<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"Power Up! Saint John POWER UP! is a FREE 10-week leadership empowerment training program designed to help all women 19+ take the next step in life. Your next step can be toward employment, training, education, or community engagement. Whichever direction you choose, POWER UP! will help you get there! We’ll show you skills that help […]<\/p>\n","protected":false},"author":2,"featured_media":25323,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-25320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culture-community"],"yoast_head":"\n
Power Up! Saint John - Giv'er Saint John<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Power Up! Saint John - Giv'er Saint John\" \/>\n<meta property=\"og:description\" content=\"Power Up! Saint John POWER UP! is a FREE 10-week leadership empowerment training program designed to help all women 19+ take the next step in life. Your next step can be toward employment, training, education, or community engagement. Whichever direction you choose, POWER UP! will help you get there! We’ll show you skills that help […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/\" \/>\n<meta property=\"og:site_name\" content=\"Giv'er Saint John\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-26T10:00:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-22T13:25:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/news.saintjohnonline.com\/wp-content\/uploads\/2020\/12\/PowerUp-Saint-John.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"590\" \/>\n\t<meta property=\"og:image:height\" content=\"290\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Giv'er Saint John\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Giv'er Saint John\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/\"},\"author\":{\"name\":\"Giv'er Saint John\",\"@id\":\"http:\/\/news.saintjohnonline.com\/#\/schema\/person\/6952cfa6d34143493475300e93613442\"},\"headline\":\"Power Up! Saint John\",\"datePublished\":\"2020-12-26T10:00:21+00:00\",\"dateModified\":\"2020-12-22T13:25:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/\"},\"wordCount\":135,\"publisher\":{\"@id\":\"http:\/\/news.saintjohnonline.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/news.saintjohnonline.com\/wp-content\/uploads\/2020\/12\/PowerUp-Saint-John.jpg\",\"articleSection\":[\"Culture & Community\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/\",\"url\":\"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/\",\"name\":\"Power Up! Saint John - Giv'er Saint John\",\"isPartOf\":{\"@id\":\"http:\/\/news.saintjohnonline.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/news.saintjohnonline.com\/wp-content\/uploads\/2020\/12\/PowerUp-Saint-John.jpg\",\"datePublished\":\"2020-12-26T10:00:21+00:00\",\"dateModified\":\"2020-12-22T13:25:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/#primaryimage\",\"url\":\"http:\/\/news.saintjohnonline.com\/wp-content\/uploads\/2020\/12\/PowerUp-Saint-John.jpg\",\"contentUrl\":\"http:\/\/news.saintjohnonline.com\/wp-content\/uploads\/2020\/12\/PowerUp-Saint-John.jpg\",\"width\":590,\"height\":290},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/news.saintjohnonline.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Power Up! Saint John\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/news.saintjohnonline.com\/#website\",\"url\":\"http:\/\/news.saintjohnonline.com\/\",\"name\":\"Giv'er Saint John\",\"description\":\"Saint John Online's Positive News\",\"publisher\":{\"@id\":\"http:\/\/news.saintjohnonline.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/news.saintjohnonline.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"http:\/\/news.saintjohnonline.com\/#organization\",\"name\":\"Giv'er Saint John\",\"url\":\"http:\/\/news.saintjohnonline.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/news.saintjohnonline.com\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/news.saintjohnonline.com\/wp-content\/uploads\/2015\/07\/giver_logo.png\",\"contentUrl\":\"http:\/\/news.saintjohnonline.com\/wp-content\/uploads\/2015\/07\/giver_logo.png\",\"width\":158,\"height\":80,\"caption\":\"Giv'er Saint John\"},\"image\":{\"@id\":\"http:\/\/news.saintjohnonline.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"http:\/\/news.saintjohnonline.com\/#\/schema\/person\/6952cfa6d34143493475300e93613442\",\"name\":\"Giv'er Saint John\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/news.saintjohnonline.com\/#\/schema\/person\/image\/\",\"url\":\"http:\/\/1.gravatar.com\/avatar\/11f5a99cb2bb4711c5b7ec751a452d0f?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/1.gravatar.com\/avatar\/11f5a99cb2bb4711c5b7ec751a452d0f?s=96&d=mm&r=g\",\"caption\":\"Giv'er Saint John\"},\"url\":\"http:\/\/news.saintjohnonline.com\/blog\/author\/giver-saint-john\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Power Up! Saint John - Giv'er Saint John","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/","og_locale":"en_US","og_type":"article","og_title":"Power Up! Saint John - Giv'er Saint John","og_description":"Power Up! Saint John POWER UP! is a FREE 10-week leadership empowerment training program designed to help all women 19+ take the next step in life. Your next step can be toward employment, training, education, or community engagement. Whichever direction you choose, POWER UP! will help you get there! We’ll show you skills that help […]","og_url":"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/","og_site_name":"Giv'er Saint John","article_published_time":"2020-12-26T10:00:21+00:00","article_modified_time":"2020-12-22T13:25:57+00:00","og_image":[{"width":590,"height":290,"url":"https:\/\/news.saintjohnonline.com\/wp-content\/uploads\/2020\/12\/PowerUp-Saint-John.jpg","type":"image\/jpeg"}],"author":"Giv'er Saint John","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Giv'er Saint John","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/#article","isPartOf":{"@id":"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/"},"author":{"name":"Giv'er Saint John","@id":"http:\/\/news.saintjohnonline.com\/#\/schema\/person\/6952cfa6d34143493475300e93613442"},"headline":"Power Up! Saint John","datePublished":"2020-12-26T10:00:21+00:00","dateModified":"2020-12-22T13:25:57+00:00","mainEntityOfPage":{"@id":"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/"},"wordCount":135,"publisher":{"@id":"http:\/\/news.saintjohnonline.com\/#organization"},"image":{"@id":"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/#primaryimage"},"thumbnailUrl":"http:\/\/news.saintjohnonline.com\/wp-content\/uploads\/2020\/12\/PowerUp-Saint-John.jpg","articleSection":["Culture & Community"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/","url":"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/","name":"Power Up! Saint John - Giv'er Saint John","isPartOf":{"@id":"http:\/\/news.saintjohnonline.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/#primaryimage"},"image":{"@id":"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/#primaryimage"},"thumbnailUrl":"http:\/\/news.saintjohnonline.com\/wp-content\/uploads\/2020\/12\/PowerUp-Saint-John.jpg","datePublished":"2020-12-26T10:00:21+00:00","dateModified":"2020-12-22T13:25:57+00:00","breadcrumb":{"@id":"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/#primaryimage","url":"http:\/\/news.saintjohnonline.com\/wp-content\/uploads\/2020\/12\/PowerUp-Saint-John.jpg","contentUrl":"http:\/\/news.saintjohnonline.com\/wp-content\/uploads\/2020\/12\/PowerUp-Saint-John.jpg","width":590,"height":290},{"@type":"BreadcrumbList","@id":"https:\/\/news.saintjohnonline.com\/blog\/2020\/12\/26\/power-up-saint-john\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/news.saintjohnonline.com\/"},{"@type":"ListItem","position":2,"name":"Power Up! Saint John"}]},{"@type":"WebSite","@id":"http:\/\/news.saintjohnonline.com\/#website","url":"http:\/\/news.saintjohnonline.com\/","name":"Giv'er Saint John","description":"Saint John Online's Positive News","publisher":{"@id":"http:\/\/news.saintjohnonline.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/news.saintjohnonline.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"http:\/\/news.saintjohnonline.com\/#organization","name":"Giv'er Saint John","url":"http:\/\/news.saintjohnonline.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/news.saintjohnonline.com\/#\/schema\/logo\/image\/","url":"http:\/\/news.saintjohnonline.com\/wp-content\/uploads\/2015\/07\/giver_logo.png","contentUrl":"http:\/\/news.saintjohnonline.com\/wp-content\/uploads\/2015\/07\/giver_logo.png","width":158,"height":80,"caption":"Giv'er Saint John"},"image":{"@id":"http:\/\/news.saintjohnonline.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"http:\/\/news.saintjohnonline.com\/#\/schema\/person\/6952cfa6d34143493475300e93613442","name":"Giv'er Saint John","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/news.saintjohnonline.com\/#\/schema\/person\/image\/","url":"http:\/\/1.gravatar.com\/avatar\/11f5a99cb2bb4711c5b7ec751a452d0f?s=96&d=mm&r=g","contentUrl":"http:\/\/1.gravatar.com\/avatar\/11f5a99cb2bb4711c5b7ec751a452d0f?s=96&d=mm&r=g","caption":"Giv'er Saint John"},"url":"http:\/\/news.saintjohnonline.com\/blog\/author\/giver-saint-john\/"}]}},"_links":{"self":[{"href":"http:\/\/news.saintjohnonline.com\/wp-json\/wp\/v2\/posts\/25320"}],"collection":[{"href":"http:\/\/news.saintjohnonline.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/news.saintjohnonline.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/news.saintjohnonline.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/news.saintjohnonline.com\/wp-json\/wp\/v2\/comments?post=25320"}],"version-history":[{"count":4,"href":"http:\/\/news.saintjohnonline.com\/wp-json\/wp\/v2\/posts\/25320\/revisions"}],"predecessor-version":[{"id":25325,"href":"http:\/\/news.saintjohnonline.com\/wp-json\/wp\/v2\/posts\/25320\/revisions\/25325"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/news.saintjohnonline.com\/wp-json\/wp\/v2\/media\/25323"}],"wp:attachment":[{"href":"http:\/\/news.saintjohnonline.com\/wp-json\/wp\/v2\/media?parent=25320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/news.saintjohnonline.com\/wp-json\/wp\/v2\/categories?post=25320"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/news.saintjohnonline.com\/wp-json\/wp\/v2\/tags?post=25320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"http:\/\/news.saintjohnonline.com\/wp-content\/uploads\/2020\/12\/PowerUp-Saint-John-300x147.jpg\")
<\/p>\n