Sobeys Nutrition Events May 2017

Sobeys Nutrition EventsReady for new meal ideas? Check out what our Sobeys Dietitians are up to this month, May 2017, at Sobeys Extra East Point, Rothesay, and Saint John West!

Taste & Learn Classes (FREE)
Learn how to use different foods. Recipes and samples provided!
Smoothies: Monday, May 8th, 1:00-2:00 pm, Rothesay
Avocado: Thursday, May 18th, 11 am- 12:00 pm, Saint John West
Greek Yogurt: Thursday, May 25th, 1:00- 2:00 pm, Saint John West

Healthy Cooking Class with Chef and Dietitian ($15)
Learn how to cook healthy, great tasting recipes.
Menu: Peach & Arugula Salad with Crisped Goat Cheese. Asparagus & Chicken Pasta with Avocado Sauce, and Berries with Creamsicle Dressing
Friday, May 12th, 11:00 am- 1:00 pm, Saint John West
Monday, May 15th, 11:00 am- 1:00 pm, Rothesay
Friday, May 19th, 11:00 am- 1:00 pm, East Point

Group Nutrition Classes! (FREE)
Get your health questions answered in a supportive group environment.

Introduction to solids: No sitter? Bring the baby along! Mom, dad, grandparents all welcome:
Tuesday, May 2nd, 10:00 am -11:30 am, East Point

Cooking for Better Blood Sugars– 2 week class: Tuesday, May 23rd, 6:00 pm -7:30 pm, and Tuesday, May 30th, 6:00-7:30 pm East Point
Cooking for Better Blood Sugars– 2 week class: Friday, May 19th , 11:00 am -12:30 pm, and Friday, May 26th, 11:00-12:30 pm Rothesay

Individual Sessions
Book a nutrition counselling session for your health condition. Covered by most insurance plans.

Please register: Call: 633-7787 OR Email: (East Point), (Saint John West & Rothesay)

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Giv'er Saint John
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Miramichi NB, E1N 3A6

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