Taste & Learn Classes (FREE)
Learn how to use different foods. Recipes and samples provided!
Smoothies: Monday, May 8th, 1:00-2:00 pm, Rothesay
Avocado: Thursday, May 18th, 11 am- 12:00 pm, Saint John West
Greek Yogurt: Thursday, May 25th, 1:00- 2:00 pm, Saint John West
Healthy Cooking Class with Chef and Dietitian ($15)
Learn how to cook healthy, great tasting recipes.
Menu: Peach & Arugula Salad with Crisped Goat Cheese. Asparagus & Chicken Pasta with Avocado Sauce, and Berries with Creamsicle Dressing
Friday, May 12th, 11:00 am- 1:00 pm, Saint John West
Monday, May 15th, 11:00 am- 1:00 pm, Rothesay
Friday, May 19th, 11:00 am- 1:00 pm, East Point
Group Nutrition Classes! (FREE)
Get your health questions answered in a supportive group environment.
Introduction to solids: No sitter? Bring the baby along! Mom, dad, grandparents all welcome:
Tuesday, May 2nd, 10:00 am -11:30 am, East Point
Cooking for Better Blood Sugars– 2 week class: Tuesday, May 23rd, 6:00 pm -7:30 pm, and Tuesday, May 30th, 6:00-7:30 pm East Point
Cooking for Better Blood Sugars– 2 week class: Friday, May 19th , 11:00 am -12:30 pm, and Friday, May 26th, 11:00-12:30 pm Rothesay
Book a nutrition counselling session for your health condition. Covered by most insurance plans.
Please register: Call: 633-7787 OR Email: firstname.lastname@example.org (East Point), Veronique.email@example.com (Saint John West & Rothesay)