April 2017 Happenings with Sobeys Dietitians in Saint John

Sobeys Nutrition EventsReady for new meal ideas? Check out what your Sobeys Dietitians are up to this April!

Sobeys Extra East Point

Taste & Learn Classes (FREE)
Learn how to use different foods. Recipes and samples provided!
Cauliflower: Tuesday, April 4th , 12:00-1:00 pm, East Point

Healthy Cooking Class with Chef and Dietitian ($15)
Learn how to cook healthy, great tasting recipes.
Menu: Mediterranean Groat Oat Salad, Pork & Apple Skewers, Wilted Spinach with Sautéed Onions & Apple, Wholegrain Almond Cookies
Wednesday, April 12th, 6:00 pm- 8:00 pm, East Point

Group Nutrition Classes! (FREE)
Get your health questions answered in a supportive group environment.

Introduction to solids: No sitter? Bring the baby along! Mom, dad, grandparents all welcome: Friday, April 7th, 10:00 am -11:30 am, East Point

5 Secrets to Heart Health: Tuesday, April 11th, 10:00 am -11:00 pm, East Point

7 Week Healthy Living course: Starts Thursday, April 6th, 6:30 pm-8:30 pm, OR Wednesday April 12th, 10 am -12 pm, East Point

Individual Sessions
Book a nutrition counselling session for your health condition. Covered by most insurance plans.

To register: Call: 633-7787 OR Email: karen.simon@sobeys.com (East Point) maryann.petersgallant@sobeys.com (Saint John West & Rothesay)

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